Today's
the environment creates excessive and big
amounts of pollutants and as a result, individuals
accumulate large amount of toxins in their
bodies and these toxins begin to generate
diseases in the human body. This increasing
trend of diseases has led to the popularity
of Spa tours in India which helps you eliminate
these toxins through a combination of massage,
special food and dietary patterns, herbal
saunas, mild fasting and colon therapy.
The special massage during the Spa Tour
tends to eject the toxins out of your tissues.
During the massage, certain points of energy
blockages, known as Marma points (similar
to acupressure points) are cleared up. During
the spa tour, the massage is followed by
a herbal sauna to help increase body purification
through perspiration and in some cases,
herbal masks and special Ayurvedic poultices
are also used to enhance the cleansing process.
Presently the popularity of Spa Resorts
have registered a mushroomed growth in India.
Amongst the most popular ones are Ananda
Spa Resort in Rishikesh; Angsana Spa in
Bangalore and Golden Palms Spa Resorts.
Moving a step ahead from an Ayurveda Resort,
a Spa Resort provides not only the treatments
and traditional ambience but also the contemporary
facilities. The aroma of exotic oils like
rosemary, jasmine, lavender and frangipani
wafts the air in a Spa resort. The soothing
music and the magical ambience do wonders
to your body, mind and soul.
The range of facilities and services available
at the Spa resorts of India usually includes
body composition analysis, physiotherapy,
health / fitness assessments, personal fitness
training, gymnasium with state-of-the-art
equipment, exercise studio for all aerobic
and workout programs, and an outdoor pool
for activities like volleyball and aqua
aerobics. |
